Breathing exercises for stress

Hold moonbird in your hand and simply breathe along

Slow breathing is the easiest way to relieve stress, ease anxiety, or combat insomnia. Moonbird makes it intuitive and easy to do breathing exercises.

Decrease stress in 5 min
Fall asleep within 8 min
Realtime bio-feedback on HR and HRV
Use anywhere, anytime

5,000,000+ minutes of slow breathing

Using your moonbird is easy and effortless. Even with your eyes closed.

1.
Breathe in
Feel the moonbird expand in your hand. Breathe in.
2.
Breathe out
Moonbird contracts and becomes smaller. Breathe out. Feel the stress and anxiety fade away with each breath.

3.
With or without phone
Select an exercise in the app or use moonbird without a phone.
4.
Place thumb on the sensor
Without a phone, your moonbird starts moving by placing your thumb on its sensor.

5.
Let moonbird guide you
Allow moonbird to guide your breathing during your exercise. Feel calmer and happier, one breath at a time.
6.
Follow your progress
The app shows how your body responds. Check your progress after each exercise.

Scientifically proven: less stress and better mental health

Moonbird users experience instant relief

81% feel more refreshed during the day
10 mins of slow breathing makes you relaxed
80% better mental health according to our users

Co-founder Stefanie demonstrates moonbird in action

Stefanie Broes

Co-Founder & CEO of Moonbird

Why not just use an app for this?

“

I’ve tried some of the popular breathing / meditation apps. But apps are not so much my thing, it’s very hard to keep being focused. Having the tactile element of expansion/contraction in your hand makes it so much easier to keep your focus. You don’t have to do anything, just follow your moonbird.

”

Raphaelle, 42 years old