Your personal breathing coach
Controlling your breath helps reconnect the mind with the body. Lower your stress levels and start relaxing with simple breathing exercises, led by a tool that fits in your palm.
My physiotherapist recommended breathing exercises with an app, but it never really resonated with me. With moonbird I immediately found it easier now that I can feel it in my hand. The device in my hand helps me to focus, with an app I was more distracted.
Vanessa, 39 years old
Practicing breathing isn't always easy. Self-guided exercises require focus, patience and commitment. Count on moonbird for clear guidance, constant support and feeling good.
Science agrees with us that you can focus on your breathing more easily with something tangible in your hand. Hold your moonbird and simply feel it breathe in and out.
Am I doing this right? Am I making progress? The app shows your heart rate, HRV and synchronicity, so you know exactly what the effects of your exercise are on your body.
Catch your breath. Just before an important presentation. On the subway. In bed. Take your moonbird with you wherever you go. You decide when to take a break.
Driven by science
Co-created with end-users
The scientific rationale behind moonbird may not be new, but we strongly believe that new technology needs to be validated and evidence-based. That’s why we partner up with clinicians, users, and healthcare and research institutions to evaluate our device. Moonbird is co-created and tested with doctors, psychologists, coaches, therapists, pharmacists, academics, and our end-users. That way we aim to provide highly personalised support while adequately addressing user needs.
Meet the moonbird team about the contents of this article
Whether you'd like to shave the sharp edges off of your perfectionism, set your mind to zero, or fall asleep as soon as your head hits the pillow: you already have the solution.Shop moonbird
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