A physical tool that guides your breathing. This makes you intuitively copy the breathing rhythm. Practise with or without your phone, when your breath is the only thing you want to connect to.
The built-in PPG sensor measures your heart rate. Our algorithms calculate your personalised breathing rhythm. Simply match your breath with the pace and calm down, relax or fall asleep faster.
Slow paced breathing rhythms have scientifically been proven to induce relaxation, lower anxiety and decrease stress. moonbird helps you to tap into your breath, soothe the nervous system and restore balance.
Science-based breathing exercises are widely accepted as relaxation and stress reduction techniques. Slow paced breathing stimulates the vagus nerve, which triggers the parasympathetic nervous system's relaxation response.
Moonbird incorporates these techniques and guides you to breathe at your optimal slow-paced breathing rhythm. Its tactile feedback and comfortable design makes it easy for you to let go and unwind.
We know what personalised breathing exercises can do for people with stress, anxiety, panic attacks or sleeping problems because it has been proven by research. Try moonbird for yourself and find out what breathing exercises can do for you.
A single exercise with moonbird causes immediate relief for those prone to stress but a consistent daily approach renders longlasting effects. We recommend using moonbird twice daily for at least four weeks.
Still not convinced? You can return moonbird free of charge within two weeks of purchase.
Proactively manage your anxiety by doing regular breathing exercises, or do short exercises when you need it the most.
Moonbird makes it easy to do personalised breathing exercises before you start your day, at work, or on your way home.
Moonbird helps you to forget about the daily struggles, soothe your mind and transition to sleep.
★ ★ ★ ★ Ik had geen idee hoe ik in contact kon komen met mijzelf en dus met mijn hart maar vanaf nu heb ik het altijd bij de hand.
★ ★ ★ ★ In het algemeen een verrassend en kalmerend gevoel. Verrassend op het vlak van de bewegende “vleugeltjes”, dat gaf mij een veilig gevoel.
★ ★ ★ ★ Having a moving, vivid object in your hand brings that new, sensational dimension to classic meditation or breathing exercises.
★ ★ ★ ★ Much better than listening only to a meditation app. The guided session plus the moonbird are definitely a good combination. It felt like holding a little chick.
★ ★ ★ ★ ★ Top!
★ ★ ★ ★ ★ Feeling relaxed but also ready with positive energy
★ ★ ★ ★ Relaxing exercise, escaped from the moment and concentrated on breathing, only that, no thoughts, no worries...felt calmer afterwards!
★ ★ ★ ★ Very calming. I didn’t want to stop yet! I like that the device together with the voice guides you during the exercise.
★ ★ ★ ★ Very calming and relaxing. Gives you a moment to pause and get to rest. Clears your mind.
★ ★ ★ ★ A nice new way to meditate. The moonbird really feels like it's alive in a sense. Good way to keep the focus on the breathing.
Research and science are one of the core values of everything we do at moonbird. Our moonbird was co-created and tested with everyone at the table. In the EU cross-care project, we work together with doctors, psychologists, pharmacists, academics and our end users.
Moonbird can be used standalone or with an app on your smartphone.
The app will help to keep you on track with regular reminders, personal tips and tricks. You can play mindfulness audio fragments, view weekly reports to keep track of your emotional and physical wellbeing and see how you are doing over time.
“Most of us are not aware of the power that lies within our breathing. We want to help people to use their breathing in the right way, so they can relax, calm down or fall asleep faster. And ultimately, we want to improve the wellbeing of people worldwide.”
- Stefanie Broes, co-founder