Keep your finger on the breath

Led by intuition, it guides you through a breathing exercise. You can track the effect on your body in the app - although you can also feel it in the tips of your toes.


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Moonbird Magazine

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Tips & Tricks

How do coaches and psychologists take care of their own mental health?

Paying close attention to your mental health is important to everyone. We want to inspire you with some examples.

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Tips & Tricks