Organisations we worked with
The benefits of slow breathing are supported by the world's leading health and wellness organisations.
“A calming breathing technique for stress, anxiety and panic takes just a few minutes and can be done anywhere.”
“Even as little as one minute of deep breathing can lessen anxiety and reduce stress hormones in your bloodstream.”
“Whenever you feel stress increasing, stop a moment, stretch and take long, slow, deep breaths.”
“The number one thing to get under control when you are feeling overwhelmed and/or anxious”
Tips & Tricks