Tips & Tricks

Why breathing is exploding in popularity as an effective self-care tool

Breathwork. Just another hype or the secret weapon for a stress-free life?

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Breathing exercises for kids

Discover easy breathing exercises for kids that promote calmness. Read here how it can calm your child down.

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Tips & Tricks

Rainbow Breathing for Kids

Discover rainbow breathing, a technique for kids that boosts calmness. Read here how it can calm your child down!

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Tips & Tricks

The ultimate guide to heart rate variability (HRV): The key to understanding your health

Discover your HRV: Unravel its impact on stress, health, and performance. Read here why monitoring HRV is a game-changer!

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Tips & Tricks

Breathing exercises: reduce stress, improve sleep, and strengthen your health

Unlock the power of conscious breathing. Dive into our comprehensive guide on breathing exercises to improve your health.

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Tips & Tricks

Eight breathing exercises you should try out now

Harness the power of your breath for relaxation and well-being. Discover eight types of breathing exercises and their benefits in this comprehensive guide.

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Community

Managing Ménière’s Disease: Exploring breathing techniques for relief and recovery

Discover how Ménière's disease has affected Hans' life and which steps he has taken to cope with it. He describes how stress and work pressure have a huge impact on the disease and how he can easily recognize an attack. Read more about the solutions he has found and how using moonbird helps him find inner peace. Discover his inspiring journey to recovery and how breathing can serve as support.

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Community

How moonbird helps students find inner peace at school

Unveiling the calming influence of Moonbird, promoting student well-being in school.

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News

Insourcing production: a strategic move for moonbird's growth and quality control

Moonbird transitions from outsourcing to insourcing, optimizing margins and ensuring high-quality control for their handheld devices.

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Science

The power of tactile breathing and resonant breathing for heart coherence

Resonant breathing and tactile guidance boost heart coherence, improving sleep, health, and well-being

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Science

How breathwork can help with Tinnitus

Find relief from tinnitus with breathwork techniques and tools like Moonbird. Discover natural solutions to manage symptoms and improve your overall well-being.

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Community

Breathing is my superpower - Veerle Dobbelaere

Veerle Dobbelaere, life and mental health coach, focuses on people and their thoughts, feelings, behaviours and stories.

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Community

Moonbird reminds me of the importance of using your breath to its full potential - Ellen Hoexum

Ellen Hoexum, Founder & Owner of ME Factory Yogastudio & Store, supports and helps others, and herself, on their journey to mindful being and breathing.

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