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        Burnout coach explains: the key is in the combination of breathing, sleep, nutrition and movement

        August 27, 2024

        In our busy and often hectic world, consciously seeking relaxation is essential for staying healthy and in balance. The question is: how do you do...

        Why is self-care so important, and how can you take better care of yourself? Eight science-backed tips

        Why is self-care so important, and how can you take better care of yourself? Eight science-backed tips

        July 5, 2022

        July 24th is known as the International Self-Care Day. And even though the advantages of taking good care of yourself are life-long and do not...

        Burnout coach explains: the key is in the combination of breathing, sleep, nutrition and movement

        Burnout coach explains: the key is in the combination of breathing, sleep, nutrition and movement

        June 21, 2022

        "My mission is to support people in finding the right path for themselves. A path with less stress and more resilience and with time to...

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        *Moonbird products are not medical devices.They are not intended for use as, or to replace medical devices. They do not and are not intended to diagnose, cure, treat, mitigate, alleviate or prevent any disease or medical condition,
or investigate, replace or modify anatomy or any physiological process. Always seek the advice of a doctor or other qualified health professional if you have any questions about a disease or medical condition.

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        *Moonbird products are not medical devices. They are not intended for use as, or to replace medical devices. They do not and are not intended to diagnose, cure, treat, mitigate, alleviate or prevent any disease or medical condition, or investigate, replace or modify anatomy or any physiological process.

        Always seek the advice of a doctor or other qualified health professional if you have any questions about a disease or medical condition.

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