The handheld sleep aid device that helps you breathe yourself to sleep

No smartphone needed. Just grab the moonbird device, breathe with it, and feel yourself doze off within minutes.

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How breathing helps you fall asleep

When you are trying to sleep, your body sometimes stays stuck in “alert mode”. Your heart beats a little faster, your breathing stays quick, and your brain keeps jumping from thought to thought.

Slow breathing tells your body that it is safe to switch into “rest mode”. Sensors in your heart notice the calmer rhythm and send a message through your vagus nerve to your brain. Your brain then gives the signal to slow everything down. Your heart rate drops, your body relaxes, and drifting off becomes much easier.

Try moonbird

Let moonbird guide you,
easily and intuitively

  1. 1. Moonbird expands, inhale

    Feel the moonbird expand in your hand. Breathe in.

  2. 2. Moonbird contracts, exhale

    Moonbird contracts and becomes smaller. Breathe out. Feel more calm with each breath.

  3. 3. With or without phone

    Select an exercise in the app, set your own rhythm, get real-time biofeedback or use moonbird without a phone.

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Fast delivery in 1-3 business days

Activated by sensor, tracks your heart rate Expands and contracts to guide your breath
Activated by sensor, tracks your heart rate Expands and contracts to guide your breath
Activated by sensor, tracks your heart rate Expands and contracts to guide your breath
Activated by sensor, tracks your heart rate Expands and contracts to guide your breath

  1. Moonbird expands, inhale

    Feel the moonbird expand in your hand. Breathe in.

  2. Moonbird contracts, exhale

    Moonbird contracts and becomes smaller. Breathe out. Feel more calm with each breath.

  3. With or without phone

    Select an exercise in the app, set your own rhythm, get real-time biofeedback or use moonbird without a phone.

Select a breathing exercise
to fall asleep

  • 1. Personalized exercises

    Pick a breathing exercise or choose your own rhythm to sync with the moonbird. You can also create breathing exercises that work for you.

  • 2. Real-time biofeedback

    Watch your body’s immediate response such as Heart Rate and Heart Rate Variability (HR, HRV).

  • 3. Progress

    Check your statistics and see yourself progress after
    each session.

  • 4. Audio guides

    Discover our in-app audio guides on stress, HRV, anxiety 
and sleeping problems.

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How breathing helps you sleep better
clinical study results

Slow breathing helps you sleep better in healthy adults

In a pilot study with moonbird, people reported sleeping better after one month, with sleep quality improving by 37%, falling asleep becoming 28% easier, night-time disturbances dropping by 14%, and daytime tiredness dropping by 32%.

Frontiers in Digital Health (2022) – Evaluation of a tactile breath pacer for sleep problems: a mixed method pilot study.

Why +80,000 people use moonbird

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Try it for

30 days

100%
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Test for 30 days without any risk

We offer a 30-day trial period.
This way, you can comfortably try out moonbird and discover all its positive effects for yourself. Not right for you? Simply send moonbird back, and we'll refund you.
We doubt it will be the case.

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