young moms and stress
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A lifesaver in your hand

Being a mom is great, but stressful. Moments just for you are scarce, yet essential to stay well-balanced. Moonbird guides you through short, slow-paced breathing exercises that will help you relax in no time. Anytime, anywhere.

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How moonbird helps you keep your balance

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Tips & Tricks

The importance of self-care (especially for young moms) - Nanja Massy

As a young mom, consciously seeking relaxation is essential to stay in balance. How do you do that? We asked Nanja Massy.

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