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Slow breathing is the easiest, all-natural way to combat sleeping problems. We have seen statistically significant improvements across our scientific studies.
Meditation apps | Therapy | Moonbird | |
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No screen/phone required | |||
Biofeedback | |||
Personalised breathing exercises | |||
One-time purchase | |||
Tactile guidance |
Scientifically-proven results on multiple sleep parameters
no therapeutics or drugs involved, just your breathing
no need for thinking or counting, simply breathe along
see the positive impact on your body
Six pre-defined exercises, or set your own custom rhythm
No screens or app to keep you awake
“A calming breathing technique for stress, anxiety and panic takes just a few minutes and can be done anywhere.”
“Even as little as one minute of deep breathing can lessen anxiety and reduce stress hormones in your bloodstream.”
“WHO’s stress management guides provide information and practical skills e.g. breathing exercises to help people cope with stress.”
“The number one thing to get under control when you are feeling overwhelmed and/or anxious”
Dr. Steven Laureys
Prof. Neurology
(c) Moonbird B.V.
Business address:
Kaasrui 3/2
2000 Antwerpen
Belgium
8 Northumberland Avenue
WC2N 5BY London
United Kingdom
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