More than 400 doctors and therapists recommend moonbird for stress, anxiety and sleep: "Simple and effective."
Slow breathing is the easiest way to relieve stress, ease anxiety, or combat insomnia. Moonbird makes it intuitive and easy to do breathing exercises.
Inner peace, in your hands
Use it anywhere, anytime. Moonbird guides you through slow-paced breathing exercises. You can track the effect on your body via the app. Finding inner peace was never that easy.
“A calming breathing technique for stress, anxiety and panic takes just a few minutes and can be done anywhere.”
“Even as little as one minute of deep breathing can lessen anxiety and reduce stress hormones in your bloodstream.”
“WHO’s stress management guides provides information and practical skills e.g. breathing exercises to help people cope with stress.”
“The number one thing to get under control when you are feeling overwhelmed and/or anxious”
I’ve tried some of the popular breathing / meditation apps. But apps are not so much my thing, it’s very hard to keep being focused. Having the tactile element of expansion/contraction in your hand makes it so much easier to keep your focus. You don’t have to do anything, just follow your moonbird.
Raphaelle, 42 years old
|Price||69 EUR||699 EUR||179 EUR|
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Breathwork. Just another hype or the secret weapon for a stress-free life?
Read more about the contents of this article
The breathing exercises of moonbird are backed by extensive amounts of scientific research. We developed a new way of supporting people during the breathing exercises. Moonbird provides tactile feedback, instead of visual or auditive cues used in most guidance tools. After developing our moonbird, we did a number of users tests to gather feedback and improve our device. This project was supervised by doctors and pharmacists. We also did an objective high density EEG study to investigate brain connectivity during moonbird slow paced breathing. What did we find? Moonbird assisted breathing resulted in a less active brain, but more structured brain connectivity. This means that moonbird helps you to calm the mind, unwind and relax. Lastly, moonbird was tested in people suffering from insomnia. On average 80% of the insomniacs reported almost 40% better sleep quality and felt more refreshed during the day. You can check the impact of the breathing exercises on your body for yourself, via the built-in biofeedback function in the app. Breathing slowly is one of the best ways to increase HRV and reduce stress. And yes, research is in our veins, so we keep pouring efforts in new studies and can't wait to tell you more about them.
Moonbird is a physical breathing guide: it expands and contracts in the hand, providing you a slow pace to match with your breathing rhythm. Breathe in while the device expands, and breathe out while the device contracts in the palm of your hand. You don't have to think or count your breaths anymore, all you need to do is breathe along. Do you want to see the impact of the exercises on your body? Moonbird incorporates a photoplethysmogram (PPG) sensor that acquires heart rate data and comes with a mobile app. The app presents real-time biofeedback on HR and HRV and the level of coherence. The app also allows you to select different exercises or set your own personal breathing rhythm.
Yes, there are already some health insurances that reimburse (part of) your purchase. Zilveren Kruis, a health insurer in The Netherlands, for instance, reimburses 50% of your purchase. Please check here for more information. Please contact your personal or professional insurer and ask them if they reimburse moonbird.
Yes, you can share and use one moonbird with multiple users. Everyone with a moonbird can pick up the device and start an offline excercise. To share moonbird when using the app, you can create an account per user and use the same moonbird to connect with the different accounts. To do this, just create a new account when opening the application. This way, the data is separated for each user.
You can try moonbird for free during 30 days. If you're not happy, we're not happy. You can return your moonbird for any reason. Use the return form included in the shipping box to return your moonbird or contact the helpdesk.
You don't need the app to use moonbird. The device is specially designed so that it can be used both with or without a smartphone. If you want to use moonbird without your smartphone, just activate it via the intuitive wake & shake principle.
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