Breathing exercises reduce anxiety. Moonbird makes breathing easy: hold the device and simply breathe along.
Slow breathing is the easiest way to ease anxiety. Moonbird makes it intuitive and easy to do breathing exercises.
Stefanie Broes
Co-Founder & CEO of Moonbird
“
I’ve tried some of the popular breathing / meditation apps. But apps are not so much my thing, it’s very hard to keep being focused. Having the tactile element of expansion/contraction in your hand makes it so much easier to keep your focus. You don’t have to do anything, just follow your moonbird.
”
Raphaelle, 42 years old
Meditation apps | Therapy | Moonbird | |
---|---|---|---|
No screen/phone required | |||
Biofeedback | |||
Personalised breathing exercises | |||
One-time purchase | |||
Tactile guidance |
It is important to break the circle of fear and calm yourself again. Your breathing plays an essential role in doing this. Learn more.
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