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A breathing coach in your hand

Moonbird guides you through slow-paced breathing exercises that will help you relax and come back to yourself in minutes. Use it anytime you feel overwhelmed.

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How moonbird helps you keep your balance

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Tips & Tricks

Why conscious breathing is essential in stimulus sensitivity and HSP - Séverine Van De Voorde

How do you avoid overstimulation as a highly sensitive person? Burnout and HSP coach Séverine Van De Voorde explains.

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