mouth strips
Gently encourage nose breathing while you sleep. 30 single-use strips for quieter nights, less snoring, and waking up with a less dry mouth.
- Less snoring: encourages nasal breathing through the night.
- Better oral health: reduces mouth dryness and morning sore throat.
- More energy: better oxygen uptake while you sleep.
30 nights of quieter sleep. A small strip across the lips keeps your mouth gently closed at night, training your body to breathe through the nose, the way it’s designed to.
What's included?
- 30× single-use mouth strips
- 1× hygienic resealable pack
Designed for comfort. A central breathing hole prevents moisture build-up and keeps the strip safe to wear if you need to open your mouth. Works even with facial hair.
- Make sure the skin around your mouth is clean and dry.
- Peel one strip and place it horizontally across your closed lips.
- Press gently for a few seconds so the adhesive sets.
- In the morning, peel slowly from one corner. Discard, the strips are single-use.
First time? Try it for 30 minutes while you read or watch TV before wearing it overnight.
- Strip size: 80 × 20 mm
- Material: cotton with hypoallergenic, residue-free adhesive
- Per box: 30 single-use strips + resealable pouch
- Central breathing hole for safety
- Single-use only. Dispose responsibly after each night.
- Do not apply over sores, sunburn, or irritated skin.
- Talk to your doctor before use if you have or suspect sleep apnea, severely blocked nasal passages, or any other respiratory condition.
- Not for ingestion. Keep out of reach of small children; adult supervision required for children using these strips.
We know you'll love it. But just in case, we offer a free return and full refund within 30 days, with a 100% money-back guarantee. Note: opened single-use items are non-returnable for hygiene reasons. Bundled products must be returned in full.
This 30-day money-back guarantee applies only to purchases on moonbird.life or shop.moonbird.life. Mouth strips are covered by a two-year warranty against defects in materials or artisanship from the original purchase date.
Build a quieter, deeper sleep ritual
Open up your nasal passages with the nasal strips, then block out the light with the sleep mask. Mouth strips finish the routine.
Frequently asked questions
For most people who snore because they breathe through the mouth, yes, encouraging nasal breathing reduces or eliminates snoring. They won’t fix snoring caused by sleep apnea, severe nasal obstruction, or anatomical issues; talk to your doctor first.
Each strip has a central breathing hole, and the adhesive is designed to peel off easily if you need to open your mouth. If your nose is regularly blocked, treat that first (or pair with our nasal strips).
The adhesive is hypoallergenic and residue-free. If you have very sensitive skin or a beard, do a quick test for 30 minutes while awake before wearing overnight.
30 strips per box, about a month of nightly use. Each strip is single-use.
Anyone with sleep apnea, severe nasal congestion, recent oral surgery, or skin conditions around the mouth. Always check with your doctor if you’re unsure.
We typically deliver within 1–3 business days. Shipping is free above €80.