Burnout and recovery

Hold moonbird in your hand and simply breathe along

Slow breathing can help to rebalance the nervous system when you are recovering from burnout. Moonbird makes it intuitive and easy to do breathing exercises.

Simple, concrete and effective
Intuitive, tactile guidance
Realtime bio-feedback on HR and HRV
Use anywhere, anytime

5,000,000+ minutes of slow breathing

Using your moonbird is easy and effortless. Even with your eyes closed.

1.
Breathe in
Feel the moonbird expand in your hand. Breathe in.
2.
Breathe out
Moonbird contracts and becomes smaller. Breathe out. Feel more relaxed with each breath.

3.
With or without phone
Select an exercise in the app or use moonbird without a phone.
4.
Place thumb on the sensor
Without a phone, your moonbird starts moving by placing your thumb on its sensor.

Scientifically proven: less exhaustion and better mental health

Moonbird users experience instant relief

81% feel more refreshed during the day
1 day of slow breathing relieves burnout symptoms
80% better mental health according to our users

Co-founder Stefanie demonstrates moonbird in action

Stefanie Broes

Co-Founder & CEO of Moonbird

Why not just use an app for this?

“

I’ve tried some of the popular breathing / meditation apps. But apps are not so much my thing, it’s very hard to keep being focused. Having the tactile element of expansion/contraction in your hand makes it so much easier to keep your focus. You don’t have to do anything, just follow your moonbird.

”

Raphaelle, 42 years old