Slow breathing can help to rebalance the nervous system when you are recovering from burnout. Moonbird makes it intuitive and easy to do breathing exercises.
Co-Founder & CEO of Moonbird
I’ve tried some of the popular breathing / meditation apps. But apps are not so much my thing, it’s very hard to keep being focused. Having the tactile element of expansion/contraction in your hand makes it so much easier to keep your focus. You don’t have to do anything, just follow your moonbird.
Raphaelle, 42 years old
|No screen/phone required
|Personalised breathing exercises
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