Discover the power of breathing exercises for tinnitus
Breathing exercises can help to regulate the body's stress response, which may reduce feelings of anxiety and help to manage the emotional impact of tinnitus.
Breathing exercises can help to regulate the body's stress response, which may reduce feelings of anxiety and help to manage the emotional impact of tinnitus.
Breathing exercises can increase blood flow and oxygenation to the body, including the auditory system. This may improve overall ear health and reduce tinnitus symptoms.
Breathing exercises can help to regulate the autonomic nervous system, which is involved in the body's stress response. This may improve overall physical and emotional well-being, and reduce tinnitus symptoms.
Breathing exercises can promote relaxation and improve sleep quality, which may be especially helpful for individuals with tinnitus who experience sleep disturbances as a result of their symptoms.
Stefanie Broes
Co-Founder & CEO of Moonbird
“
I’ve tried some of the popular breathing / meditation apps. But apps are not so much my thing, it’s very hard to keep being focused. Having the tactile element of expansion/contraction in your hand makes it so much easier to keep your focus. You don’t have to do anything, just follow your moonbird.
”
Raphaelle, 42 years old
Medication | Therapy | Moonbird | |
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Long-term effect | |||
Always available | |||
One-time purchase | |||
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Paying close attention to your mental health is important to everyone. We want to inspire you with some examples.
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