Instant relief from stress and anxiety
Slow breathing is the easiest, all-natural way to decrease stress and anxiety. We have observed significant improvements across scientific studies.
Use moonbird anywhere, anytime
You can use moonbird when you're stuck in traffic, between meetings, or anywhere else where you could feel stressed or anxious.
More than 20,000 relaxed users love moonbird
Fall asleep within minutes
With moonbird you fall asleep faster and you stay asleep. Our study has shown that 78% of moonbird users experience better sleep quality and 81% of them wake up feeling more refreshed.
Guided exercises with biofeedback
Moonbird has an app with various guided breathing exercises, audioguides and biofeedback on HR and HRV to demonstrate the impact of those exercises on your body.
Science-based
The benefits of slow breathing are supported by the world's leading health and wellness organizations.
“A calming breathing technique for stress, anxiety and panic takes just a few minutes and can be done anywhere.”
“Even as little as one minute of deep breathing can lessen anxiety and reduce stress hormones in your bloodstream.”
“WHO’s stress management guides provide information and practical skills e.g. breathing exercises to help people cope with stress.”
“The number one thing to get under control when you are feeling overwhelmed and/or anxious”
How does moonbird work?
- 1.
Breathe in
Feel the moonbird expand in your hand. Breathe in. - 2.
Breathe out
Moonbird contracts and becomes smaller. Breathe out. Feel more relaxed with each breath.
- 3.
With or without phone
Select an exercise in the app or use moonbird without a phone. - 4.
Place thumb on the sensor
Without a phone, your moonbird starts moving by placing your thumb on its sensor.
Test it for 30 days. Without any risk.
Calm breathing is an effective way to reduce anxiety, improve sleep and lower stress levels. It helps to get stress out of your body and calms your mind. Let moonbird guide you: easy, intuitive and effective.
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