Explore our breathing essentials
rituals x moonbird self-care bundle
€179 €179Free Rituals fragrance sticks with moonbird.
Self-care
family pack Bibi
€206 €206Experience peaceful moments together with our family pack. The Blue Green moonbird and Bibi the bird bring calm and comfort to both adults and kids.
Bundle
family pack Barry
€206 €206Experience peaceful moments together with our family pack. The Soft White moonbird and Barry the bear bring calm and comfort to both adults and kids.
Bundle
nasal strips
€19 €19Instantly & gently opens nasal passages to improve sleep, and reduce snoring
New
As featured in
moonbird expands and contracts in the palm of your hand
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1. Moonbird expands, inhale
Feel the moonbird expand in your hand. Breathe in.
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2. Moonbird contracts, exhale
Moonbird contracts and becomes smaller. Breathe out. Feel more calm with each breath.
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3. With or without phone
Select an exercise in the app, set your own rhythm, get real-time biofeedback or use moonbird without a phone.
Fast delivery in 1-3 business days
Activated by sensor, tracks your heart rate
Tactile guidance to guide your breath
Activated by sensor, tracks your heart rate
Tactile guidance to guide your breath
Activated by sensor, tracks your heart rate
Tactile guidance to guide your breath
Activated by sensor, tracks your heart rate
Tactile guidance to guide your breath
-
Moonbird expands, inhale
Feel the moonbird expand in your hand. Breathe in.
-
Moonbird contracts, exhale
Moonbird contracts and becomes smaller. Breathe out. Feel more calm with each breath.
-
With or without phone
Select an exercise in the app, set your own rhythm, get real-time biofeedback or use moonbird without a phone.
Use the app
to get more value
from moonbird
1. Multiple breathing exercises
Pick a preset breathing exercise or go custom and set your own breathing rhythm to sync with the moonbird.
2. Real-time biofeedback
Watch your body’s immediate response such as Heart Rate (HR) and Heart Rate Variability (HRV).
3. Progress
Check your statistics over time and see your progress after
each session.4. Educational content
Discover our in-app content and learn everything you need to know about the power of breathing.
“Slow breathing helps you to control the nervous system and the mind. Moonbird guides your breathing in an intuitive way and gives biofeedback.”
How to use moonbird
1. Hold moonbird in your hand
Put your thumb on the sensor and give moonbird a little shake.
2. Start to breathe in and out
Inhale when moonbird expands, exhale when it contracts.
3. Check your stats (optional)
Track and start guided breathing with the moonbird app. Don’t want to use the app? Moonbird still works without it!
Science-backed, endorsed by +500 clinical practitioners
Science-backed, endorsed by +500 clinical practitioners
80%
experience enhanced psychological well-being
78%
experience better
sleep quality
References
[1] Prinsloo GE, et al. The effect of short duration heart rate variability (HRV) biofeedback on cognitive performance during laboratory induced cognitive stress. Appl Cogn Psychol. 2011.
[2] Goldstein MR, et al.. Improvements in well-being and cardiac metrics of stress following a yogic breathing workshop: Randomized controlled trial with active comparison. J Am Coll Health J ACH. 2020.
[3] Perciavalle V, et al. The role of deep breathing on stress. Neurol Sci Off J Ital Neurol Soc Ital Soc Clin Neurophysiol. 2017.
[4] Tsai HJ, et al. Efficacy of paced breathing for insomnia: enhances vagal activity and improves sleep quality. Psychophysiology. 2015.
[5] de Zambotti M,, et al. Reducing bedtime physiological arousal levels using immersive audio-visual respiratory bio-feedback: a pilot study in women with insomnia symptoms. J Behav Med. 2019.
[6] Chien H-C, et al. Breathing exercise combined with cognitive behavioural intervention improves sleep quality and heart rate variability in major depression. J Clin Nurs. 2015.
[7] Yu WJ, et al. Effects of abdominal breathing on state anxiety, stress, and tocolytic dosage for pregnant women in preterm labor. J Korean Acad Nurs. 2010.
[8] Novaes MM, et al. Effects of Yoga Respiratory Practice (Bhastrika pranayama) on Anxiety, Affect, and Brain Functional Connectivity and Activity: A Randomized Controlled Trial. Front Psychiatry. 2020.
[9] Chen Y-F, et al. The Effectiveness of Diaphragmatic Breathing Relaxation Training for Reducing Anxiety. Perspect Psychiatr Care. 2017.
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Fast delivery,
free return -
2 year
warranty - 100% money-back guarantee
We're here to help. Everything you need to know about moonbird is just a breath away.
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How do I know moonbird really works?
Breathing exercises are grounded in extensive research. On top, moonbird offers a unique tactile guidance for a more effective experience. Supervised by medical professionals, we conducted high-density EEG studies, showing that moonbird’s guided breathing leads to a calmer mind.
On top, in sleep studies, 80%of participants reported 40% improved sleep quality. Our advice? Try moonbird and experience the effects yourself.
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Why should I buy a $199 breathing coach?
If you tried traditional meditation or breathing techniques, you might have noticed how difficult it is to keep your focus. Sometimes we just need a little bit of extra help. Moonbird does exactly that. The tactile guidance makes it easy for you to stay focused. Moonbird makes breathing exercises easy, and thereby more effective.
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When will I receive my moonbird?
We do our best to send you your moonbird as soon as it hatches. It takes 1 up to 10 business days - depending on the country you live in - to have your moonbird with you:
- BeNeLux: 1 - 3 business days
- EU (except BeNeLux): 3 - 5 business days
- UK: 1 - 3 business days
- US: 3-5 business days
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How do I use moonbird?
Moonbird is a physical breathing guide: it expands and contracts in the hand, providing you a slow pace to match with your breathing. Breathe in while the device expands, breathe out while the device contracts. You don't have to think or count your breaths anymore, all you need to do is breathe along.
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Do I need an app to use moonbird?
You don't need the app to use moonbird. The device is specially designed so that it can be used with or without a smartphone. If you want to use moonbird without your smartphone, just activate it via the intuitive wake & shake principle.
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What does the app offer?
Do you want to see the impact of the exercises on your body? Moonbird incorporates a photoplethysmogram (PPG) sensor that acquires heart rate data and comes with a mobile app. The app presents real-time biofeedback on HR and HRV and the level of coherence. The app also allows you to select different exercises or set your own personal breathing rhythm. Lastly, the app is filled with educational content and guidance to help you tap into the superpower of your breath.
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Can I get reimbursed for my moonbird?
There are already some health insurances that reimburse (part of) your purchase. Zilveren Kruis, a health insurer in The Netherlands, for instance, reimburses 50% of your purchase. Please check here for more information. Please contact your insurer and ask them if they reimburse moonbird.
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What if I'm not happy with my purchase?
You can try moonbird during 30 days. If you're not happy, we're not happy. You can return your moonbird for any reason. Contact the helpdesk via hello@moonbird.life. We love to get feedback from you.
