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Sleep should come naturally, but for some, it simply doesn't. Stress often disrupts our peaceful nights, turning them into struggles. The remedy? Focused, deep breathing. It calms the mind, prepping it for sleep. We developed moonbird to guide you on this journey. Moonbird helps you concentrate on your breathing, which promotes relaxation and thereby may help for a better night's sleep.
Special breathing exercises for you to calm your mind and rest your body to fall asleep
scientifically-proven results on multiple sleep parameters
no thinking or counting, simply breathe along
increase your HRV and see the impact on your body
A recent independent study shows that daily use of moonbird significantly improves sleep.Read more
What exactly is a power nap and how can you benefit from it?Read more
Read the story of Bea, who has seen the quality of her sleep improve greatly, thanks to breathing with moonbird.Read more