14 Day Breathwork Course
14 Day Breathwork Course
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Moonbird lowers stress, anxiety and sleeping problems in 30 days
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Intuitive & effective Tactile Guidance calming breathwork
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Preset & custom exercises
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Real-time biofeedback, see immediate effects
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Instant relaxation, anywhere anytime
30-days trial period
100% money-back guarantee
Fast delivery, free returns
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Breathe in
Start your moonbird by giving it a shake and placing your thumb on the sensor. Feel the moonbird expand and contract in your hand. Breathe in.
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Breathe out
Moonbird contracts and becomes smaller. Breathe out. Feel the stress and anxiety fade away with each breath.
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With or without phone
Select an exercise in the app or use moonbird without a phone.
Use the app
to get more value
from moonbird
Multiple breathing exercises
Pick a preset breathing exercise or go custom and set your own breathing rhythm to sync with the moonbird.
Real-time biofeedback
Watch your body’s immediate response such as Heart Rate (HR) and Heart Rate Variability (HRV).
Progress
Check your statistics over time and see yourself progress after each session.
Educational content
Discover our in-app content and learn everything you need to know about the power of breathing.
Experience life-changing results in 30 days
Individual results may vary, but here’s an idea of what you can expect. We’re not magicians, but we think these results are pretty magical.
- Day 1 - 10
- Day 11 - 20
- Day 21 - 30
Science-based & effective calming breathwork
"We recorded brain activity at rest using high-density EEG with and without moonbird. With moonbird, we observed higher alpha-band connectivity and lower beta-band connectivity. These findings indicate that you step away from problem-solving, entering a wakeful relaxed state of mind."
Breathing sessions for immediate relaxation
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2 - 5 min for anxiety and stress reduction, mindfulness and focus boost
2 - 5 minutes -
10 - 20 min for deep relaxation, faster sleep onset and deeper sleep
10 - 20 minutes
Different preset slow breathing exercises
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5 seconds in, 5 seconds out. Balanced breathing for a calm mind and body.
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4 sec in, 6 sec out exercise will signal your body it's time for a deep sleep
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Box breathing with equal lengths for the inhales, pauses and exhales
moonbird vs moonbuddy
We're here to help. Everything you need to know about moonbird is just a breath away.
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How do I know moonbird really works?
Breathing exercises are grounded in extensive research. On top, moonbird offers a unique tactile guidance for a more effective experience. Supervised by medical professionals, we conducted high-density EEG studies, showing that moonbird’s guided breathing leads to a calmer mind.
On top, in sleep studies, 80%of participants reported 40% improved sleep quality. Our advice? Try moonbird and experience the effects yourself.
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Why should I buy a $199 breathing coach?
If you tried traditional meditation or breathing techniques, you might have noticed how difficult it is to keep your focus. Sometimes we just need a little bit of extra help. Moonbird does exactly that. The tactile guidance makes it easy for you to stay focused. Moonbird makes breathing exercises easy, and thereby more effective.
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When will I receive my moonbird?
We do our best to send you your moonbird as soon as it hatches. It takes 1 up to 10 business days - depending on the country you live in - to have your moonbird with you:
- BeNeLux: 1 - 3 business days
- EU (except BeNeLux): 3 - 5 business days
- UK: 1 - 3 business days
- US: 3-5 business days
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How do I use moonbird?
Moonbird is a physical breathing guide: it expands and contracts in the hand, providing you a slow pace to match with your breathing. Breathe in while the device expands, breathe out while the device contracts. You don't have to think or count your breaths anymore, all you need to do is breathe along.
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Do I need an app to use moonbird?
You don't need the app to use moonbird. The device is specially designed so that it can be used with or without a smartphone. If you want to use moonbird without your smartphone, just activate it via the intuitive wake & shake principle.
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What does the app offer?
Do you want to see the impact of the exercises on your body? Moonbird incorporates a photoplethysmogram (PPG) sensor that acquires heart rate data and comes with a mobile app. The app presents real-time biofeedback on HR and HRV and the level of coherence. The app also allows you to select different exercises or set your own personal breathing rhythm. Lastly, the app is filled with educational content and guidance to help you tap into the superpower of your breath.
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Can I get reimbursed for my moonbird?
There are already some health insurances that reimburse (part of) your purchase. Zilveren Kruis, a health insurer in The Netherlands, for instance, reimburses 50% of your purchase. Please check here for more information. Please contact your insurer and ask them if they reimburse moonbird.
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What if I'm not happy with my purchase?
You can try moonbird during 30 days. If you're not happy, we're not happy. You can return your moonbird for any reason. Contact the helpdesk via hello@moonbird.life. We love to get feedback from you.
